•   Friday, 1 March 2024

Men's libido without secrets

A healthy and balanced diet, physical activity, stress reduction and sleep affect the male libido. Although it sounds banal, we often forget how many simple and everyday factors can make our bedtime performance fall short of expectations. What about addictions and a negative attitude to intercourse? Well, we increasingly disregard alcohol and smoking, and the nutrients...

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Cigarette smoking and potency

There is probably no one who hasn't heard of the negative effects of tobacco smoke on the body. The set of complications and side effects that smokers are exposed to (both...

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